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Quantity:
One capsule a day, and 300+ metabolic body functions are covered. Magnesium earns its keep: it's a key cofactor for hundreds of enzymatic processes and biological systems, and every capsule of Daily Magnesium delivers 100mg of bioavailable elemental magnesium as magnesium malate and magnesium bisglycinate.
What does that look like day to day? Magnesium contributes to normal electrolyte balance and energy release, to the reduction of tiredness and fatigue, and to psychological and nervous system function. It also plays a role in protein synthesis and in maintaining healthy bones and teeth.
Take it daily, with or alongside your usual routine.
Formulated with Clinical Nutritionist Kay Ali.
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